There are many resources for building happiness and well-being in our lives. Now, that you’ve seen HAPPY, continue to explore happiness through newsletters, books, websites, and more.
Books by Experts featured in HAPPY
The How of Happiness by Sonja Lyubomirsky
Happiness: Unlocking the Mysteries of Psychological Wealth by Ed and Robert Diener
Satisfaction by Gregory Berns
Flow by Mihaly Csikszentmihalyi
Stumbling on Happiness by Daniel Gilbert
The Essence of Happiness by Dalai Lama
The Emotional Life of Your Brain by Richard Davidson
Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Riccard
Additonal Books
Happier by Tal Ben-Shahar
Positivity by Barbara Fredrickson
Connected: The Surprising Power of our Social Networks and How They Shape our Lives by Nicholas Christakis and James Fowler
Curious?: Discover the Missing Ingredient to a Fulfilling Life by Todd Kashdan
Authentic Happiness by Martin Seligman
Flourish: A Visionary New Understanding of Happiness and Well-Being by Martin Seligman