Research shows kindness leads to happiness

Here’s a good reason for you to make time to extend a little more kindness to those around you.

Researchers have found a positive correlation between happiness and kindness. And it’s not just that happier people are kinder, or kinder people are happier. One of the studies shows that engaging in a random act of kindness — even if you’re told by a researcher to do so — improves your happiness level.

One article appeared in the Journal of Social Psychology, and the other appeared in theJournal of Happiness Studies.

So what are you waiting for? Get out and perform some acts of kindness!

Click here to read the full article.

Comments are closed.